Zumba

zumba-classes-ridgewood-dance-studio

Zumba Classes

Wednesday 7:30 – 8:30 pm

$10 per class

Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of

things, but it’s never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-
of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to

work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while

experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-
inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance

training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and

international zest into the mix and you’ve got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like

wildfire, and positioning itself as the single most influential movement in the industry of fitness

Hope you can join us….it will be lots of fun !!!